eli eating yoghurt
Nutrition, Tips

Healthy snacking for babies and toddlers (part 1)

Everyone does baby and toddler snacks differently, but I know some people really struggle with knowing when to introduce them and what to give. Here’s a bit of a Q&A on my approach (yours may of course vary). Part two of this post will be a big long list of healthy, homemade baby and toddler snack ideas, so keep your eyes…

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Nutrition

Easy ways to get protein into your baby’s diet

When we started baby led weaning, we did a lot of easy finger foods (fruit, veg, toast etc), but as Eli progressed, I started to do more research into providing a balanced diet. Here’s some of the information I found out 🙂 I’ll follow up later on in the week with some quick and easy protein-rich meal ideas. How much…

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Nutrition

What’s a balanced diet for babies anyway?

Figuring out a balanced diet for your baby can be a bit anxiety-provoking. I know it was for me – I’m not a dietitian or health professional, just a mum who loves food. Especially with your first baby you can really lack confidence in whether you’re doing it right. Luckily, there are quite a few resources online to help you…

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